You won’t struggle to find someone teaching yoga in Nairobi. The practice has become incredibly popular in recent years, with studios and teachers hosting classes
In recent years, finding affordable gyms in Nairobi has gotten a lot easier. Some older gyms are still incredibly overpriced. But modern gyms are popping
Living in Nairobi is fun and exciting. It is one of the most fast-paced cities in Africa, after all. But the daily grind and the
Nairobi Sports House is one of the oldest and most popular sports stores in Nairobi. It’s been helping Kenyans achieve their fitness goals for decades.
Nairobi Arboretum is probably my favourite place in the city. An overlooked gem, the forest offers peaceful tranquility, fresh air, and a chance to reconnect
I learnt to ride a bike when I was 19 in South Africa on a housing compound with no traffic, opening doors or bystanders
Keeping fit and health in Nairobi is easy. Across the city, in every neighbourhood there’s countless clubs and studios for all your favourite sports and
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